Book Kirsten for Your Event
Invite Kirsten to speak at your women's group, church, or school!
Topics:
Self-Sabotage and Behavior Change
Body Image
Binge Eating/Emotional Eating
Christ-Centered Healthy Habits
Workshops
Heal your body image and find security in Christ so you can embody what it means to be a temple of the Holy Spirit!
Shame and body objectification were some of the first fruits of sin after the Fall. From DAY ONE the enemy has been after your perception of your body in order to get to your soul.
This in-person workshop invites women of ALL ages to understand the dignity of their femininity,
the gift of their body, and their identity as daughters of God in order to heal body shame, and steward their body the way God designed.
This isn't just for teens. In fact, body shame is generational! Our mothers play a greater role in shaping a young girl's view of her body MORE than our culture.
Through Scripture, teaching, guided reflection, and discussion, this workshop will help you begin to see your body as God sees it—and reclaim ground that has been quietly stolen.
We ARE the Imago Dei, beautifully and wonderfully made! Click here to learn more.
How often do you know what to do—yet can’t seem to follow through in a sustainable, consistent way?
Based on Kirsten's devotional, From Knowing to Growing: An 8-Week Guide to Overcoming the Spiritual and Psychological Warfare of Self-Sabotage, this in-person workshop will help you finally stick to the habits and goals you've created for your life!
Together, we’ll explore the often-unseen spiritual and psychological battles that quietly undermine change. You’ll learn why information alone doesn’t transform—and how true, lasting growth requires moving from head knowledge to heart knowledge.
Through teaching, reflection, and guided discussion, you’ll be introduced to a proven, Christ-centered framework for authentic habit change—one that addresses the root, not just the behavior. This is not about willpower, rigid rules, or perfection, but about freedom, formation, and sustainable transformation!
Steward and nourish your body consistently and sustainably the way God designed without restrictive diets!
Keto? Carnivore? Intermittent Fasting? Low Fat? Health was never meant to be such a confusing burden.
Many women feel trapped in cycles of yo-yo dieting, emotional eating, binge eating, or uncontrollable cravings. Most feel overwhelmed and stressed in their relationship with food.
Taking care of our bodies shouldn't feel like an impossible task. God gave us everything we need to steward and nourish the body He gave us!
In this in-person workshop, learn how to actively listen to the body God gave you, accurately interpret its messages, and compassionately respond.
Come ready to unlearn diet culture, rebuild trust with your body, and rediscover a peaceful, grace-filled relationship with food and body!
Click here to learn more!
For inquiries, please email: [email protected]
Kirsten is also a full-time mom! She typically responds to emails every Tuesday and Thursday. Thank you for your patience.
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